COOKING MATTERS® FOR PARENTS!
During this course, parents will learn about healthy eating on a budget from a registered dietitian and cooking skills from a professional chef. Learn how to make healthy and delicious food at home for your family! Participants will also take home free groceries and other goodies to practice their skills!
Dinner and Childcare will be provided.
Learn skills like:
• Adding more fruits and vegetables to your meals AND getting your kids to eat them!
• Identifying whole grains
• Knife skills and food safety
• Reading food labels
• And how to prepare a meal for a family of 4 for under $10!